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The Odessa

Caregivers need to take care of themselves, too

Caregivers need to take care of themselves, too
Photo: Odessa American (oaoa.com) · view original

By HOLLY RAMER The Associated Press CONCORD, N.H. For Jessica Renda, the breaking point was a particularly chaotic Christmas season. Consumed by her eldest daughter’s mental and behavioral health struggles, she stopped exercising or doing anything else that brought her joy. Forget holiday magic,...

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