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The Odessa

Have trouble sleeping in a new place? Most do because of the first-night effect

Have trouble sleeping in a new place? Most do because of the first-night effect
Photo: Odessa American (oaoa.com) · view original

By ALBERT STUMM The Associated Press The first night in a new place is always the same for Robinson Leoni: He takes longer to fall asleep, wakes up more often during the night and gets less sleep overall. At home he averages seven hours. The first night away — with or without earplugs and regardl...

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