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The Odessa

How Jewish mindfulness meditation became a mainstay in High Holiday services and beyond

How Jewish mindfulness meditation became a mainstay in High Holiday services and beyond
Photo: Odessa American (oaoa.com) · view original

By YONAT SHIMRON Religion News Service RALEIGH, N.C. At an afternoon class on spiritual ethics this week, Rabbi Jenny Solomon began, as she always does, with a few minutes of guided mindfulness meditation. “I invite you to find as comfortable a seat as possible in this moment,” Solomon intoned,...

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