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How to reset your child’s sleep schedule for back-to-school season
Summary by The Odessa Editorial Desk Associated Press , as published by Odessa American (oaoa.com)
· August 25, 2026
· 1 min read
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Summary created by The Odessa Editorial Desk — automated, rule-governed Byline on source page Associated Press, as published by Odessa American (oaoa.com) Original story Read at the source Source published Aug 25, 2026 Indexed here Aug 25, 2026 AI assistance Automated summary drawn from the source’s own published text Prepublication human review No — editorial rules, flagged-item review, and published samples
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Key points Gabrina Dixon emphasizes the importance of sleep for kids' ability to learn and function. Experts recommend establishing a consistent sleep routine for children as the new school year approaches.
Experts recommend establishing a consistent sleep routine for children as the new school year approaches. Pediatrician Dr. Gabrina Dixon emphasizes the importance of sleep for kids' ability to learn and function. The amount of sleep needed varies by age, with preschoolers requiring the most and teenagers needing the least. Tweens fall somewhere in between.
Further details on resetting a child's sleep schedule are available.
A good sleep routine is crucial for students to stay focused and attentive in class.
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Category: schools Published: August 25, 2026 Source: Odessa American (oaoa.com) Reading time: 1 min
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