Nutrition apps are using gaming features to encourage users to build healthy habits. These features include trophies and colorful engagement tactics to motivate users. Apps like MyFitnessPal and Noom have incorporated these features to keep users engaged.

Researchers are now raising concerns that these gamification features may have negative effects on some users. A psychologist at Flinders University in Australia is studying the impact of digital dieting behavior and has found that calorie tracking can reinforce harmful behaviors.

Further details on the potential risks of gamification in nutrition apps are available from the source, including research findings and expert insights.