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Shorter days and dark afternoons can trigger depression. Here’s how to fight back

Shorter days and dark afternoons can trigger depression. Here’s how to fight back
Photo: Odessa American (oaoa.com) · view original

By CARLA K. JOHNSON AP Medical Writer As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. The millions of people estimated to have seasonal affective disorder, or SAD, typically have episodes of depression that begin i...

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