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Why losing weight isn’t just about counting calories — and what to do about it

Why losing weight isn’t just about counting calories — and what to do about it
Photo: Odessa American (oaoa.com) · view original

By J.M. HIRSCH The Associated Press BOSTON When it comes to losing weight, it turns out the simple math of counting calories doesn’t always add up. Fad diets come and go, but the underlying message almost always follows a simple equation. If you consume fewer calories than you burn, the weight w...

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